Linwoods Milled CO-Q10 Flaxseed Almonds Brazil & Walnuts 360g

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Immune SupportNaturally high in selenium which helps support the normal function of the immune systemProtein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Selenium - Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.*The beneficial effect is obtained with a daily intake of 2g ALA.

Product information

Immune Support
Naturally high in selenium which helps support the normal function of the immune system

Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
New Crunchier Texture, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source Of Fiber, High In Omega 3 (ALA) and Selenium, Gluten free diets, Suitable for vegetarian and vegan
Country of Origin
Produce of more than one country

Suitable for vegetarians

Storage
Keep Refrigerated
Preparation and Usage
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and cereal
We have added 20mg of co-enzyme Q-10 to each serving.
Package Type
Pouch
Other Information
Full Product Name:
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Usage:
18 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.
Flaxseed, almonds, Brazil nuts, walnuts and CoQ10 from EU and non-EU origins.

Crossed Grain Symbol - GB-007-007

Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
Linwoods
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.

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Manufacturer
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Return To Address
Get in Touch
linwoodshealthfoods.com
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Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Typical Values Per 100g RI% Per 20g
Energy kJ 2309kJ 462kJ
Energy kcal 559kcal 112kcal
Fat 47g 9g
Of which: Saturates 6.1g 1.2g
Mmonounsaturates 11g 2g
Polyunsaturates 27g 5g
Carbohydrate 5.6g 1.1g
Of which: Sugars 2.8g 0.6g
Fibre 18g 4g
Protein 20g 4g
Salt 0.06g 0.02g
Potassium 650mg 7% 130mg
Calcium 230mg 6% 46mg
Phosphorus 455mg 13% 91mg
Magnesium 330mg 18% 66mg
Iron 5.9mg 8% 1.2mg
Zinc 4.4mg 9% 0.9mg
Selenium 91µg 33% 18µg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 15g 3g
Typical Values Per 100g RI% Per 20g
Energy kJ 2309kJ 462kJ
Energy kcal 559kcal 112kcal
Fat 47g 9g
Of which: Saturates 6.1g 1.2g
Mmonounsaturates 11g 2g
Polyunsaturates 27g 5g
Carbohydrate 5.6g 1.1g
Of which: Sugars 2.8g 0.6g
Fibre 18g 4g
Protein 20g 4g
Salt 0.06g 0.02g
Potassium 650mg 7% 130mg
Calcium 230mg 6% 46mg
Phosphorus 455mg 13% 91mg
Magnesium 330mg 18% 66mg
Iron 5.9mg 8% 1.2mg
Zinc 4.4mg 9% 0.9mg
Selenium 91µg 33% 18µg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 15g 3g
Ingredients
69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10
Allergen Information
Contains Almonds, Contains Brazil Nuts, May Contain Sesame, May Contain Soya, Contains Walnuts
Allergy Information
May also contain Sesame Seeds and Soya.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free